Are you in a period of transition in your life? Maybe you’re thinking of leaving a marriage, or you’re going through a health crisis, or feeling burnout from taking care of loved ones? Sister, you are not alone! Often, women feel fear around entering a new chapter in their lives, but in today’s episode, I invite relationship expert and certified life coach, Sandra Wood, to share her incredible story and remind us all of our own resiliency as women in Midlife and what we are truly capable of creating (and recreating!) in our lives.
We’re diving into:
- How a health crisis led Sandra to dig into her spiritual self – and what came from it!
- Rebuilding her foundation after leaving a marriage of 20 years (and how she helps others do the same!)
- The practical tool Sandra uses to connect to her body when she feels uncomfortable
- How to understand whether a relationship is co-creative or not (and what that means for you!)
- The TOP pain points that women struggle with during a life transition
- Your confidence – and how to own it outside of your relationship!
- One of the MOST IMPORTANT things that can move the needle forward in your healing
- Sandra’s favorite self-care practice and how she stays turned on as a woman in midlife!
- And more!
Connect with Sandra:
Instagram: https://www.instagram.com/sandrawoodcoach/
Facebook: https://www.facebook.com/sandra.s.wood & https://www.facebook.com/groups/sandrawoodcoach
Website: https://sandrawood.coach/
Book a call with Sandra: https://sandrawood.coach/book-in-a-call/