You didn't
lose yourself.
You were taught to abandon her.

There is a moment in a woman's life when something quiet but irreversible happens.

It isn't loud.

It isn't dramatic.

And it isn't the breakdown we've been taught to expect.

Menopause is often framed as something to manage, fix, or endure. A list of symptoms to brace for. A season to survive. What I was never offered, and what so few women are, is the deeper truth of this passage.

Menopause is not the loss of self. It is the reorganization of self around truth.

There is a spirituality to this experience that our culture rarely names. Ancient societies understood this threshold. They prepared women for it. They listened to the women who emerged from it. Today, we tend to rush her, medicate her, and ask her to return to normal even though there is no normal on the other side of transformation.

This reflection names what becomes possible when menopause is honored as a rite of passage rather than treated as a hormonal inconvenience. I speak to meeting physical changes with curiosity instead of fear, allowing ritual to replace resistance, and listening for the deeper intelligence inside each shift.

In this episode, I explore:

Why menopause is not a breakdown, but a profound internal shift

How fear-based narratives disconnect women from their bodies

What happens when a woman stops bending, explaining, and bleeding energy

Why discernment sharpens and tolerance drops in this season of life

The difference between patriarchal and matriarchal stories of aging

How choosing a different narrative can change the experience entirely

Here, I share my experience…not from a medical or prescriptive lens, but from a lived, embodied one. I offer this for the women walking that path now. And for the younger women who deserve a different imprint than fear.

Because menopause does not diminish a woman. It reveals her.

If this conversation resonates, consider sharing it with a daughter, a friend, or a woman you love.

To continue this work of reclaiming inner authority across every season of womanhood, my book Muse is available now…a guide for women returning to themselves.

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Most women believe they are struggling in relationships because they are choosing the wrong people. But what if the pattern began long before them?

What if the way you learned to seek love, hold love, or even lose yourself in love…was formed in the very first relationships you ever experienced?

Attachment has a way of shaping everything. Not just how you love, but how you trust, how you express your needs, how safe you feel being seen, and how you respond when connection feels uncertain.

In this conversation with Eli Harwood, we explore what it means to understand those patterns, not from a place of blame, but from a place of awareness and responsibility.

Because when you can see the pattern…you can begin to change it.

In this episode, we explore:

Why attachment patterns formed in childhood continue to show up in adult relationships.

The difference between seeking a partner and unconsciously seeking a parent.

How self-abandonment becomes a strategy for staying connected.

The grief of not receiving what you needed, and why it must be faced to move forward.

Why one secure relationship can shift your sense of self and your capacity for connection.

How the mother wound can influence sisterhood, trust, and connection with other women.

The importance of emotional maturity in leadership, healing, and relationships.

What many women discover is that the ache they feel in relationships isn't about this moment. It lives deeper than that…in something that was never fully seen or safely held.

And while you cannot go back and change where you came from, you can begin to meet your life differently now. In the way you choose. In the way you love. In the way you stay with yourself.

This conversation is for the woman who is ready to stop repeating the same cycles…

and start creating relationships that feel safe, steady, and real.

If this episode resonates, share it with a woman who is learning to love without losing herself.

Because this is work we were never meant to do alone.

And if you feel called to go deeper into reclaiming your sense of self and emotional safety, my book Muse is available now. It is a guide for women returning to themselves.

Order your copy of Muse

For the first time on this show, Dr. Amanda is not the one asking the questions.

Her best friend and COO of Midlife Muse, Judith Nowlin, steps in to interview Dr. Amanda about the methodology she has spent nearly 30 years building. What unfolds is one of the most honest and revealing conversations she has ever had on camera. The origin story. The personal experiences that changed the entire trajectory of her work, the moment she realized that traditional psychology had been built without women in mind, and the methodology she built from scratch, tested on herself first, and has been used to change the lives of thousands of women across the globe.

In this episode, we explore:

• Why traditional psychology has been failing women and the specific moment Dr. Amanda knew something had to change

• The two deeply personal experiences, her natural childbirths and her son's healing, that cracked open everything she thought she knew about medicine and the female body

• The methodology she built from the ground up and why it produces results in weeks that years of traditional therapy could not

• What it actually looks like to age naturally and openly in public and the real internal work that happens even for the woman teaching this

• The Divine Mother archetype, what she is, how to build her inside yourself, and why she is the key to coming home to who you actually are

• Why women are taught to fear their own emotions and what becomes available when they finally stop running from them

• What Dr. Amanda is most proud of and why it is the exact thing she was sent to the office for as a little girl

• The one woman from history Dr. Amanda would give anything to spend an afternoon with and what she would ask her

This is a conversation about a woman who built something because nothing else was working. Who experimented on herself before she ever asked another woman to go there. Who has never once taken a client somewhere she had not already been willing to go herself.

If you have been wondering whether this work is for you, this episode is your answer.