Amanda HansonSisters, I am so happy to be bringing this beautiful and important topic to the forefront of the conversation this week. I invite the most amazing menopause holistic health educator, Clarissa Kristjansson Ph.D., to have a discussion all around menopause! We dive into how we as women, as a collective, can start to embrace menopause, release some of the fear around it, and lean into more expansion as we accept menopause as a portal & gateway to our next gorgeous season of life.
We’re diving into:
- Where the negative stories around menopause come from (and releasing them!)
- Dissecting the narratives around hormone replacement therapy v. navigating menopause naturally
- One of the biggest keys to a positive menopause journey
- Clarissa’s tips for letting go of fear and stepping into expansion in your menopause journey
- What is actually happening inside the brain during menopause
- And so much more
Connect with Clarissa:
Instagram: https://www.instagram.com/thrivingthrumenopause/
Twitter: https://twitter.com/thrivethrumeno
LinkedIn: https://www.linkedin.com/in/clarissa-kristjansson
Connect with me:
Join my Facebook community “Revolutionizing Midlife for Women 40+” to celebrate everything Midlife! https://www.facebook.com/groups/2660456010896319/
Instagram: https://www.instagram.com/midlife.muse/
Facebook: https://www.facebook.com/midlife.muse
Website: https://amandahanson.com/