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The Missing Foundation of Self-Love Most Women Were Never Taught

You’re Here Because You Want a Different Way

You didn’t come here for more information.
You came because some part of you is ready to feel different.

  • Ready for more kindness in your inner world.
  • Ready for more steadiness in your choices.
  • Ready to stop abandoning yourself in the moments that matter.

 

And in the training, you saw something important:

Self-love isn’t something you think your way into.
It’s something you learn to build through small, compassionate actions toward yourself.

But awareness is only the beginning.

Learning to truly live from self-love requires guidance, structure, and practice.

And that is exactly where this next step begins.

Introducing: The Self-Love Program

A grounded path back to trust, worth, and emotional safety within yourself

The Self-Love Program is a self-paced transformational journey designed to help women rebuild a steady foundation of self-love and emotional well-being.

Built on nearly three decades of working with women, the pattern is clear: women aren’t broken. They were just never taught how to live inside themselves with safety, respect, and trust.

This program exists to change that.

Through 25 in-depth video lessons, a guided workbook, and powerful meditations, this program teaches you how to internalize self-love as a lived skill…not a fleeting feeling.

Instead of chasing relief or external validation, you learn how to create safety, clarity, and trust from the inside-out.

 Inside the Self-Love Program, you’ll learn how to:

1.

Heal generational patterns that shaped shame, fear, and self-doubt.

2.

Build deep self-trust and a reliable inner compass.

3.

Redefine boundaries that protect your energy and emotional health.

4.

Reconnect with your body, emotions, and inner wisdom.

By the end of this journey, self-love stops being something you work at and becomes something you live. Where you experience it as a steady inner baseline, not something you earn or lose.

And with this foundation, you relate to yourself and others with more confidence and compassion: ultimately leading you to feel at home within yourself like you never have before.

Let’s be clear: This work does not ask you to become someone new.

It invites you to stop abandoning yourself…and start living from a place of respect, care, and inner authority that changes how everything else unfolds.

If you are ready to stop chasing quick fixes and finally build a relationship with yourself that lasts, this is where that journey begins.

Begin Your Journey

Meet Your Guide

Dr. Amanda Hanson: The Midlife Muse

Dr. Amanda Hanson is a clinical psychologist, bestselling author, and international speaker recognized as one of today’s leading voices on women’s empowerment and midlife transformation.

For more than 28 years, she has helped women unlearn shame, reconnect with their bodies, and reclaim their innate worth in a world that taught them to doubt themselves.

Her work has reached over 500 million people globally, and she has personally guided thousands of women through programs, retreats, events, and private practice. Her most recent book became a number one bestseller in three categories within hours of release.

The Self-Love Program was born from a question Dr. Amanda could not ignore.

Why are women everywhere doing everything they’re told would bring them fulfillment and still feeling broken, exhausted, and disconnected from themselves?

After decades of witnessing the same pattern across cultures, ages, and backgrounds, she recognized the root cause.

Women were never taught how to trust their inner knowing.

They were taught to perform, to endure, and to doubt their bodies, emotions, and intuition.

Amanda’s work is grounded in psychology, lived experience, and deep respect for feminine wisdom. She does not teach women how to become someone new.

She guides them back to who they have always been. This program is an invitation into safety, truth, and self-respect that lasts a lifetime and positively impacts generations to come.

What Women Are Saying About the Self-Love Program

“Dr. Amanda, I’ve gone through the workbook for the second time, and it had even more impact. This has truly changed my life. I feel like a new version of myself, full of self-love, receiving, celebrating, and being the light. I feel like a magnet for all the good in the universe. Love, peace, pleasure, self-care. Thank you. I am dancing to the music of joy, celebrating myself, forever grateful.”

– Maria D.

“The Meditation and Rituals are so powerful! The mirror work has helped me love myself on the inside and outside. The swamping practice lets the emotions come out in a beautiful and honoring way. Thank you, Dr. Amanda, for providing this work and being a blueprint of a divine Queen!!”

– Jessica H.

“This went so deep. I don’t always get clear images, but I can feel. I felt a whole tribe of women coming toward me. I felt their love and their support, and I wept through the entire meditation. My willpower and motivation to break this cycle of sacrifice and suffering are growing every day. Thank you, Amanda. I’m looking forward to continuing the work.”

– Daniela R.

What’s Inside the Self-Love Program

The Self-Love Program is a self-paced, psychology-informed journey designed to help women build self-love as a lived, reliable foundation.

It doesn’t teach surface-level self-care or positive thinking. It works at the root, supporting real integration instead of performance.

Inside the program, you’ll receive:

25 Guided Video Lessons

Short, grounded teachings designed to meet you where you are and gently guide lasting change.

  • Understand how self-love actually works in the nervous system, emotions, and body
  • Unlearn patterns of self-abandonment and internalized criticism
  • Build a steady inner foundation you can return to in daily life
The Self-Love Workbook
A companion designed to help you integrate what you’re learning in a way that’s personal and embodied.
  • Reflect, process, and reconnect with yourself at your own pace
  • Explore emotional and generational patterns with clarity and safety
  • Turn insight into lived understanding, not just awareness
Embodied Meditations
Guided practices that help your body and nervous system experience safety, not just understand it.
  • Release stored emotional tension and self-protective patterns
  • Reconnect with your body as an ally, not something to manage
  • Support emotional regulation, presence, and inner steadiness
A Self-Paced Structure That Respects You

Short, grounded teachings designed to meet you where you are and gently guide lasting change.

  • Understand how self-love actually works in the nervous system, emotions, and body
  • Unlearn patterns of self-abandonment and internalized criticism
  • Build a steady inner foundation you can return to in daily life

This work meets you exactly where you are. What you learn doesn’t stay theoretical.

Self-love stops being something you think about and becomes the place you live from.

What You’ll Learn Inside the Self-Love Program

The Self-Love Program guides you through a clear inner progression: understanding, release, and embodiment.
Rather than asking you to force change or “think differently,” this work teaches you how self-love is built through consistent, compassionate action toward yourself.

You will learn how to:

1

Set clear, confident boundaries and create healthier, more reciprocal relationships

2

Craft a self-care practice that is personal, sustainable, and rooted in self-respect

3

Become a true partner with your body instead of being at war with it

4

Process emotions fully without numbing, avoiding, or abandoning yourself

5

Let go of coping patterns that keep you disconnected from your inner life

6

Heal generational trauma and interrupt inherited patterns of shame and self-doubt

7

Understand shame at its root and gently dissolve its influence

8

Step into the magnetic version of yourself that emerges from self-trust and embodiment

By the end of this program, self-love no longer feels abstract or aspirational. It becomes something you live from.

Begin Your Journey

Explore the 5 Modules of the Self-Love Program

The Self-Love Program is designed as a clear, progressive journey.
Rather than overwhelming you with concepts, the lessons are woven into a sequence that helps you understand, release, and rebuild your relationship with yourself step by step.

The 25 lessons are organized into five core learning pillars:

Module 1

Understanding What Self-Love Really Is

You begin by dismantling the myths around self-love and learning what it actually means to live from self-respect, inner safety, and trust.

  • Clarify what self-love is and what it is not
  • Understand why loving yourself has felt confusing or inaccessible
  • Reclaim authorship over your inner world and your life story

Module 2

Releasing Negative Beliefs and Generational Conditioning

You begin by dismantling the myths around self-love and learning what it actually means to live from self-respect, inner safety, and trust.

  • Recognize the beliefs that quietly undermine your confidence
  • Understand how family, culture, and history shaped those beliefs
  • Learn how to gently release patterns of shame, fear, and self-doubt
  • Begin healing at the generational level, not just the personal one

Module 3

Rebuilding Self-Trust, Boundaries, and Emotional Resilience

Here, self-love becomes practical and relational. You learn how to protect your energy and stay connected to yourself in real life.

  • Reinvent boundaries that honor your needs without guilt
  • Build emotional skills that replace avoidance and self-abandonment
  • Learn how to relate to others from clarity instead of depletion

Module 4

Reclaiming Pleasure, Desire, and Your Inner Child

This section restores what was often denied or shamed. Joy, desire, celebration, and play return as essential parts of emotional well-being.

  • Reconnect with pleasure as a source of nourishment and vitality
  • Explore your desires without judgment or suppression
  • Heal and reparent your inner child with compassion and steadiness
  • Learn how celebration reinforces self-worth and presence

Module 5

Embodiment, Receiving, and Living as the Main Character

The final phase anchors self-love into your body and daily life.

  • Build a respectful, trusting relationship with your body
  • Practice receiving support, care, and goodness without deflection
  • Step into your life as the main character, not an afterthought
  • Integrate self-love as a lasting way of being, not a phase

By the end of this program, self-love becomes your inner baseline, supporting how you rest, relate, and move through life with confidence and ease.

Begin Your Journey

Exclusive Access When You Enroll

Total Value: $532

Yours Today at the Special Price of $288

Enroll Now

Lifetime Access to The Self-Love Program ($488)

When you join, you receive immediate lifetime access to all 25 video lessons, plus ongoing access to the Self-Love Workbook and guided meditations. You can return to the teachings whenever you need grounding, clarity, or renewal. Self-love unfolds in layers, and this program is here to support you at every stage, not just once.

FREE 1st-Month Access to The Muses Community ($44)

Step inside the private community: a sacred space for women devoted to self-trust, embodiment, and feminine power. Each month, you’ll receive guided practices, live sessions, and ongoing sisterhood to support your continued growth between events.

What You Get When You Join Today

  • Lifetime Access to The Self-Love Program (Value: $488)
  • The Self-Love Workbook
  • Embodied Meditations
  • BONUS: First Month of Access to The Muses Community (Value: $44)

Total Value: $532

Yours Today for only $288

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