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Unlock 3 Nourishing Guided Meditations That Let Self-Love Wash Over You.
Narrated by Dr. Amanda Hanson. Only $27.
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Get The Self Love Meditations Bundle at 30% OFF for A Limited Time
Introducing The Self-Love Meditations Bundle: 3 guided audio meditations designed to bring you home to yourself. Right now, before the webinar even begins.
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Here's What's Inside The Self-Love Meditations Bundle
Each meditation was written and recorded by Dr. Amanda Hanson to dissolve the exact patterns she’ll unpack in the webinar, so that you can finally feel nourished, radiant, and at home in yourself.
Meditation #1: Loving Your Body
This meditation takes you directly to the part of your body you’ve been hardest on, the place that carries your oldest judgments, and asks you to stay there.
Dr. Amanda guides you through a full-body softening that most women have never experienced: warmth flowing not from willpower, but from within. You’ll feel what it’s like when your body stops being something to overcome and starts being a home you actually want to live in.
Most useful when: you’re caught in self-criticism, physically tense, or disconnected from how you feel in your own skin.
Meditation #2: Loving Your Dreams
Somewhere along the way, you learned to negotiate with your own desires. To shrink them, postpone them, or question whether you were allowed to want what you want.
This meditation brings you back to one desire you’ve been carrying, and teaches your nervous system what it feels like to hold that desire with reverence instead of doubt. Dr. Amanda’s voice will remind you: desire is not a mistake. It carries intelligence. It already knows you have the capacity to receive it.
Most useful when: you feel disconnected from what you want, you keep putting your own life on pause, or your sense of possibility has gone quiet.
Meditation #3: Self Respect
This is the one most women need most, and resist most. Dr. Amanda guides you through the exact internal shift that makes self-love feel real rather than aspirational: releasing the belief that love has conditions.
You’ll work with your boundaries, your mistakes, and your tendency to justify your own existence, and you’ll be gently walked back to your body.
Most useful when: you’re in a cycle of self-criticism, recovering from people-pleasing, or trying to understand why self-love keeps slipping away under stress.
Get The Bundle For Just $27
What's included when you upgrade today:
✅ Meditation #1: Loving Your Body
Meditation #2: Loving Your Dreams
Meditation #3: Self Respect
(Audios, instant access)
Total Value: $39