In just 5 days, experience rituals and embodied practices that release old shame and reconnect you to the woman you were always meant to be—no matter your stage in life.
Featured in leading conversations on women’s empowerment & midlife transformation
By the end of this free 5-day challenge, you’ll walk away with a felt sense of safety in your body, rituals
to release shame, and practices that reconnect you to the feminine energy that has always been yours.
It’s not about doing more. It’s about finally belonging to yourself: softly, powerfully, unapologetically.
Dr. Amanda Hanson is a clinical psychologist, bestselling author, international speaker, and one of today’s leading voices in women’s empowerment. For over 27 years, she has helped millions of women worldwide reclaim their bodies, their voices, and their worth.
Her work has reached more than 500 million people globally, and her bestselling book Muse: The Magnetism of Women Who Stop Abandoning
Themselves became a #1 hit within hours of release.
Known as The Midlife Muse, Dr. Amanda blends the credibility of psychology with the transformative power of ritual and embodied practice. She is celebrated for creating safe, sacred spaces where women feel fully seen, fully safe, and finally free to come home to themselves.
Out of this mission, she created the Become a Magnetic Woman Challenge: a free 5-day journey to help women release old shame, reset their nervous systems, and begin living from unshakable self-worth.
In just one week, you’ll experience daily rituals and sisterhood support that remind you: you were never broken—you were simply unmothered. And now is the time to rise.
"It’s just been a phenomenal experience. You feel really safe. Dr. Amanda creates such a container for all of us women to gather together. It’s not threatening, it’s really supportive. And there’s kind of unfolding happening during the few days where you really just connect with parts of yourself you didn’t know were there."
"I’m so grateful to be in this space with like-minded women who are so committed to their personal growth. And it does feel like a sisterhood tribe. And to be led by Dr. Amanda Hanson is truly magical. She is just such a magical leader. She has led me through so many moments tapping into my inner child and living out my best life."
"I’ve been doing personal development for quite some time now and I’ve realized so many things over the last few years. Doing the body work and connecting with the body - it’s been really powerful. I didn’t realize how disconnected I was from my body and today I actually figured out why."
Join daily sessions streamed on Instagram to explore rituals, nervous system practices, and embodied self-worth.
A beautifully designed guide with journaling prompts, reflection practices, and tools to integrate your daily breakthroughs.
Stay connected with Dr. Amanda and the community throughout the challenge. Receive daily guidance, share your breakthroughs, and ask your most pressing questions in real time.
Total Value:
$445
01
Discover where you are now versus where you long to be. Reflect across five key areas (money, body, career, purpose, relationships) to uncover hidden programming and limiting beliefs.
02
Reconnect with your younger self: the 5- or 6-year-old version of you who holds the truth of who you are. Through meditation, remember your deeper why and anchor into her wisdom.
03
Release the princess archetype (waiting to be saved) and step into the sovereignty of the queen (claiming your life fully). Recognize where you’re still giving power away and choose differently.
04
Infuse daily life with presence and joy. Learn to drop into your senses and intentionally build pleasure—even in simple, ordinary tasks.
05
Celebrate your growth, integrate your breakthroughs, and anchor into your queen energy. Close with movement, ritual, and shared joy.
Every day you join live, you’ll have the chance to win transformational prizes: from self-love programs and memberships, to free tickets to Dr. Amanda’s flagship Magnetic event in Phoenix.
Show up, share, and celebrate.
You never know when your name might be called!
In just 5 days, discover the rituals, practices, and sisterhood support that help you release shame, feel safe in your body, and reconnect with the magnetic woman you’ve always been.